After a long day in the office or after a gruelling meeting, we men don't have the patience or the time to spend hours in front of the stove. We want a healthy, tasty meal...and we want it fast.

Unfortunately for us, unless we fork out wads of cash on pre-made meals and suffer through the plastic aftertaste, this is the fate we are bound to. Etienne disagrees with this theory, and shows us how to make a quick, healthy, easy meal.

Be sure not to miss Episode 6 to get a lesson in healthy cuisine.