Over the past 12 episodes, we have had the priviledge of not only sharing our own knowledge but the knowledge of our resident trainer, Vince Lamborn, with you...the public. So in Episode 13, we decided to shed a little piece of information that you might not know about...Zino and Vince's book. Yes, ex-Mr. South Africa along with a man who could probably lift a small donkey with one hand, wrote a book all about living a healthy life...from all the knowledge we've gained just by being in their presence, we are all eagerly awaiting the arrival of the new tomb of manly info!

Keep an eye out for the book, The Corporate Guide to Wellness, hitting your shelves..well...soon!